It's all about motivation,
accountability and results!

X-Motion Classes:
High-energy classes for men & women of all fitness levels.

Location, location, location...
Indoors or outdoors.

Air-conditioned gym with free weights,
machine weights & cardio machines.

INDOORS OR OUTDOORS … Elite PT offers the best of both.

Located on beautiful South Cronulla Beach, Elite PT is a boutique gym which offers a range of membership options to our fully equipped gym, group training classes of various types, and also specialises in personal training services. Elite PT offers professional, personalised training, programming and nutrition advice to not only achieve your health and fitness goals but enjoy the process too. Creche also available Monday-Friday

To view our current Group Training timetable please click here https://www.eliteptsc.com/timetable/

If you are looking for a kickstart or refresh to your health and fitness, call us today and we can offer a membership or personal training services to suit your needs.

CALL US NOW! 9523 5842

Latest News

18 hours ago

Elite PT
✨ Client Spotlight ✨. Meet Ingrid Moon, one of our committed clients working closely with trainer Adam. Yet to do the final challenge weigh in, Ingrid has already dropped an impressive 2.3kg of body fat.Her success comes down to consistent calorie tracking paired with a well-rounded training plan, including a personalised resistance program tailored by Adam to suit Ingrid’s individual goals.What’s even more inspiring, Ingrid managed to stay on track during a winter getaway to the mid-north coast even signing up at a local gym in Port Stephens to keep her routine going strong.Ingrid, your dedication is next level. We’re so proud of your results so far! 👏🔥#memberappreciation #memberspotlight #healthylifestyle #strength #antiaging #gym #fitness #personaltrainer #cronulla #cronullabeach See MoreSee Less
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3 days ago

Elite PT
🌟 Client of the Week: Bronwyn Fuller! 🌟Please join us in giving a big shoutout to our amazing client of the week, Bronwyn Fuller, pictured here with her trainer @skyeburgess87 Bronwyn has already achieved incredible results during the 4 Week Challenge. She is a regular at our 6am classes on Monday, Tuesday, Thursday, and Friday and tops off her week with Pilates on Saturdays. Her favourite class is PlyoFit on Thursdays with Skye.Bronwyn shared:“Since coming back to Elite, I’ve been feeling really good. I’m loving the variety of classes, the friendships I’ve made, and you just can’t beat the sunrises!”Her key focus has been improving her nutrition and she’s already noticing a big boost in energy, especially after cutting out alcohol during the week. With the support, guidance, and motivation from trainer Skye, Bronwyn is absolutely thriving.Keep up the good work @bronwyn7872 💪💪Not training with us yet and would like some help to achieve results like this? Check out our current intro offer by clicking the link www.eliteptsc.com/enquiries/ or call 9523 5842#fitnessresults #memberappreciation #clientresults #bodytransformation #strength #weightloss #persnaltrainer #personaltraining #gym #cronulla #cronullabeach #eliteptsc #localgym See MoreSee Less
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1 week ago

Elite PT
🔥 Client Results Post 🔥Please join us in giving a big congrats to Brent Ebeling who since the start of Feb has lost 11kg of body fat while achieving huge strength gains at the same time 💪💪@brentoss88 had 2 main goals when he came to the gym and started PT with trainer Evan. The first was to get down to 85kg from 97kg in time for his wedding (which is in a couple of weeks), and the 2nd was to get his strength back on his main lifts to where he had them when he was doing Cross Fit but this time without the risk of injury.It seems with just 1kg to go his weight loss goal is in the bag, and thanks to his consistency training with his trainer Evan, and getting in for additional sessions following his program, he is all over his strength goals.Tracking his macros and being meticulous with his weights program has seen him lose the body fat without losing muscle mass and this in turn has allowed him to smash his strength goals 😍Well done Brent. It’s great to have you at the gym and seeing you go about your sessions with such great focus 👏👏If you are@not training with us yet but would like some help to get results like this, check out our latest intro offer by clicking the link www.eliteptsc.com/enquiries/#clientresults #fitnessresults #clientsuccess #fitness #strength #bodytransformation #toning #personaltraining #gym #elitept #cronulla #cronullabeach See MoreSee Less
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1 week ago

Elite PT
✍️ Trainer tip Tuesday ✍️Spice up your next resistance session with these unilateral kettlebell variations.Unilateral exercises, particularly those with a free weight, challenge your stability, control, and balance much more than their bilateral counterparts. That is that provide a great functional value.Check out these exercises demonstrated by Elite PT trainer @matthoppa and get ‘bang for buck’ out of your next session.These can be done individually with a higher load and rest for greater strength, or combined into a giant set to provide a higher metabolic session. 🔥🔥Scroll 👉1. KB single arm swing2. KB squat single arm front rack3.KB single arm row4. KB single arm squat press5. KB Split stance deadlift6. KB reverse lungeFor more great exercise prescription, individualisation of your program, and technique coaching get in touch today by clicking the link in bio or call 9523 5842#trainertips #exercisetips #kettlebell #strengthtraining #personaltrainer #gym #techniquetuesday #cronulla See MoreSee Less
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