It's all about motivation,
accountability and results!

X-Motion Classes:
High-energy classes for men & women of all fitness levels.

Location, location, location...
Indoors or outdoors.

Air-conditioned gym with free weights,
machine weights & cardio machines.

INDOORS OR OUTDOORS … Elite PT offers the best of both.

Located on beautiful South Cronulla Beach, Elite PT is a boutique gym which offers a range of membership options to our fully equipped gym, group training classes of various types, and also specialises in personal training services. Elite PT offers professional, personalised training, programming and nutrition advice to not only achieve your health and fitness goals but enjoy the process too. Creche also available Monday-Friday

To view our current Group Training timetable please click here https://www.eliteptsc.com/timetable/

If you are looking for a kickstart or refresh to your health and fitness, call us today and we can offer a membership or personal training services to suit your needs.

CALL US NOW! 9523 5842

Latest News

2 days ago

Elite PT
Amazing energy again at Thursday morning PlyoFit class with @skyeburgess87 We are not done yet! Join us tomorrow for Boot Camp circuit, our hybrid class Spinlates, or 9:30 X-Motion class. Book via the link in bio or call 9523 5842#groupfitness #fitnessclass #gym #fitness #circuittraining #crosstraining #fitnesscommunity #PersonalTrainer #cronulla #cronullabeach #elitept See MoreSee Less
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2 days ago

Elite PT
Amazing energy again at Thursday morning PlyoFit class with @skyeburgess87 We are not done yet! Join us tomorrow for Boot Camp circuit, our hybrid class Spinlates, or 9:30 X-Motion class. Book via the link in bio or call 9523 5842#groupfitness #fitnessclass #gym #fitness #circuittraining #crosstraining #fitnesscommunity #PersonalTrainer #cronulla #cronullabeach #elitept See MoreSee Less
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4 days ago

Elite PT
6 core exercises for runners šŸ’„Running has become increasingly popular over the last few years. Run Groups, participation in fun runs, as well as participation in half-marathons, and even marathons is peaking in recent years.Sadly, effective core work is often neglected by recreational runners leading to high incidence of injury.Effective core work reduces the incidence of injury, improves running economy, and generally improves your performance, so do not skip your core work. And we don’t mean just pumping out sit-ups every day.In the following videos Elite PT trainer @matthoppa demonstrates 6 good core options for runners.Scroll šŸ‘‰ to check out these exercises1. Bicycle Crunch2. Banded Dead Bugs3. Standing Pallof Press4. Plank + Side Step5. Side Plank + leg raise6. Mountain ClimbersIf you need help to incorporate these exercises or have your program individualised, get in touch via the link in bio or call 9523 5842.#exercisetips #trainertips #core #corestrength #coreforrunners #personaltrainer #gym #cronulla #cronullabeach #elitept See MoreSee Less
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5 days ago

Elite PT
šŸ’Ŗ Please join us in giving a big shout out to Ryan O’Gorman who has lost 8kg since starting with Elite PT in early October Despite having a shoulder injury, Ryan has been really consistent in the gym in that time, both in his personal training sessions with trainer @skyeburgess87 and additional strength sessions using his membership and following his individualised program.Ryan has also kept active outside the gym with swimming and walking regularly throughout the week.Of course these great results don’t happen without good nutrition adherence, and again Ryan has been good in this area under Skye’s watchful eye šŸ‘ļø Great work Ryan, we look forward to seeing your next update šŸ‘šŸ‘Not training with us yet? Check out our latest intro offer by clicking the link in bio #bodytransformation #results #fitness #weightloss #strength #clientsuccess #personaltrainer #gym #cronulla #elitept See MoreSee Less
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