Timetable
  Monday Tuesday Wednesday Thursday Friday Saturday
5:10am HIIT Spin     HIIT Spin     
 6:00am   *Spinlates* Spin Spin Spin *Spinlates*  
Boot Camp Run Group Boot Camp Run Group Boot Camp  
 7:00am           Run Group 
          Spin
           
 9:30am X-Motion  X-Motion   X-Motion X-Motion X-Motion  
             
5:30pm     Circuit Class      
 6:30pm Spin Circuit Class Spin      
6.30pm Pilates     Pilates    

 

Due to Government COVID-19 restrictions, all classes require pre-booking. Maximum numbers for all classes is 10-30 participants depending on the class.

We anticipate that as restrictions are further eased, and demand for classes increases, our group training timetable will evolve quickly. Classes not offered currently will hopefully be added in the following weeks.

To book call 9523 5842 or email reception@eliteptsc.com or through your Mindbody app

 

Spin, Spinlates, HIIT Spin, Circuit Classes, Creche, Pilates & PlyoFIT  – BOOKINGS ESSENTIAL // LIMITED SPOTS
Please check in at Reception for ALL classes.

 // BOOK SPIN ONLINE NOW

 

NOTE

Gym Hours:
Monday – Thursday 5am – 9pm
Friday   5am – 8pm
Saturday   6am – 4pm
Sunday   8am – 4pm
Opening times vary on public holidays – please consult website / Facebook.

All boxing, X-Motion, Spinlates, Pilates and Saturday run/walk/jog classes go for 60 minutes. Spin is a 45-50 minute class, and HIIT Spin is a 30-minute class.

All participants must complete a casual pre-exercise questionnaire when training with Elite PTSC Pty Ltd for the first time.

NB: It is advisable to book into the spin classes as these classes have limited numbers. Book online here or please ring Reception on 9523 5842. If you have booked for spin and cannot attend, please call us to cancel your booking and make your seat available.