Elite PT

Elite PTMonday, October 18th, 2021 at 6:19am

Are you embarking on a fitness kick post lockdown like our 6 Week Challenge Participants? If yes how are you tracking and measuring your results and the effectiveness of your exercise and nutrition habits? We use the Inbody Body Composition scanner which gives a lot of great information including body fat mass, body fat percentage, skeletal muscle mass, bone mineral content, body balance and much more. If you are serious about results this is a must. Call to book your scan today, you don’t have to do a Challenge to access this service. 9523 5842.
#bodycomposition #inbody570 #resultstracking #bodytransformation

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Elite PTFriday, October 15th, 2021 at 10:49pm

Saturday morning Run Group rounded out a great first week back! Perfect conditions to end the week and an upbeat, happy crew to run with. More to come next week! Look forward to seeing more returning faces next week in the gym or in group classes. Have a great weekend!

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Elite PT is at Elite PT.Friday, October 15th, 2021 at 5:36am

Elite PT

There is still time but you need to act now! You can book your initial scan for any day next week Monday to Saturday! Time to convert these new freedoms into feeling and looking your best….. and maybe take home some of the prize money as a bonus! Your personal trainer is ready to provide you with:
👉 an individualised training plan and programming
👉nutritional guidance and direction
👉support and motivation all the way
👉a fun, friendly, but professional environment to exercise
Click the link in bio for more info or call 9523 5842; email reception@eliteptsc.com
Don’t miss out!
#6weekchallenge #fitness #bodytransformation #personaltrainer #cronulla

INDOORS OR OUTDOORS ... Elite PT offers the best of both. Located on beautiful South Cronulla Beach, Elite PT is a boutique gym which offers a range of membership options to our fully equipped gym, and specialises in personal training and also conducts a variety of group training classes both outdoo...

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Elite PT is with Evan Apolony and Matthew Hopkins at Elite PT.Thursday, October 14th, 2021 at 6:01am

Elite PT

So good to have the team back in the flesh! Zoom meetings and catch ups did their job, but nothing beats that in person contact! The vibe has been so positive this week and we are excited about the weeks ahead including the start of the 6 Week Challenge next week. Can’t wait to see more of you back in the gym!
#personaltrainer #gymlife #team #elitept #cronulla

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Elite PT is at Elite PT.Wednesday, October 13th, 2021 at 6:06am

Elite PT

So good to see people back in the gym lifting weights! And once again we thank you for being so responsive and cooperative with the COVID safe guidelines. We have some great indoor and outdoor options for you tomorrow so take a look and then jump on the Mindbody app to book or call 9523 5842 to secure your spot for tomorrow:
👉6.00 Plyofit 🏋️‍♀️
👉6.00 Run Group 🏃‍♂️
👉6.00 Indoor cycle 🚴🏻‍♂️
👉9.30 X-Motion 🏋️‍♀️🏃‍♂️🚴🏻‍♂️
👉6.30 Pilates 🧘‍♀️
👉 Gym open 5:00-21:00 to lift weights or use the cardio gear
Hope to see you tomorrow!
#weights #indoorcycling #pilates #curcuit #rungroup #strength #crinulla

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Elite PT is at Elite PT.Tuesday, October 12th, 2021 at 6:05am

Elite PT

The Challenge buzz is growing, and with just one week till kick off trainer Elyshia Pepper is pretty excited that client Kate Low is getting involved to recharge her health and fitness, and we hope many more of you will also get involved to make this a great period to capitalise on new freedoms and regain your best shape for Summer. Don’t forget there is a $2000 prize pool for best male and female transformation but more importantly a great opportunity to feel your best again.
For more information click www.eliteptsc .com , phone 9523 5842; or email reception@eliteptsc.com to book.
We are waiving the rego fee this time around so don’t miss out!
#6weekchallenge #healthandfitness #bodytransformation #personaltrainer #elitept #cronulla

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