INDOORS OR OUTDOORS … Elite PT offers the best of both.
Located on beautiful South Cronulla Beach, Elite PT is a boutique gym which offers a range of membership options to our fully equipped gym, group training classes of various types, and also specialises in personal training services. Elite PT offers professional, personalised training, programming and nutrition advice to not only achieve your health and fitness goals but enjoy the process too. Creche also available Monday-Friday
If you are looking for a kickstart or refresh to your health and fitness, call us today and we can offer a membership or personal training services to suit your needs.
🏃♂️🏃♀️ SUTHERLAND TO SURF 2026 🏃♀️🏃♂️The countdown is on — just over 5 weeks to go until this year’s Sutherland to Surf!We’re inviting all Elite PT members, clients, family, and friends to join the Elite PT Run Group and be part of an awesome day. Whether you’re walking, jogging, aiming for a new PB, or taking on the event for the very first time, we’d love to have you on the team.This event is all about getting involved, challenging yourself, and enjoying the experience together. We’ll also have an Elite PT marquee set up at the finish area, so everyone can stop by post-race, catch up, celebrate, and cheer each other on.👟 All fitness levels welcome 🏃 Walk, jog, run, or race 🎉 Friends and family encouraged to joinTeam Name: Elite PT Run Group👉 Click here to register: www.onlineentry.com.au/S2SSelect2026.aspxLet’s make this our biggest S2S team yet#s2s #runningcommunıty#rungroup#gym#cronulla… See MoreSee Less
💡 Trainer Tip Tuesday: The Landmine DeadliftLooking to build strength safely and effectively? The Landmine Deadlift is a fantastic exercise for developing lower-body power while reinforcing good lifting technique.✅ Strengthens glutes, hamstrings and quads✅ Teaches a strong hip hinge pattern✅ Builds core stability and functional strength✅ More beginner-friendly than a traditional deadlift✅ Places less stress on the lower backWhether you’re new to strength training or looking to improve your lifting mechanics, the Landmine Deadlift is a great addition to your program.Need help with your technique? Speak to one of our expert trainers on the gym floor or get in contact today to organise an appointment. Click the enquiries link in bio or call 9523 5842.💪 #trainertiptuesday #landminedeadlifts#strengthtraining#gymcronulla#gymtip… See MoreSee Less
🌟 Client Shoutout: Emma Wand 🌟What an incredible 6-week transformation from Emma! 👏💪📉 Results Achieved:• Lost 2.1kg of body fat mass• Reduced body fat mass by 18.3%• Added 0.5kg of lean muscle mass• Reduced waist measurement by 2cmThis is an outstanding body composition change! 🔥Emma already had some great training habits in place, but she set herself the goal of improving her body composition and getting stronger—and she has absolutely delivered. Through regular personal training sessions with trainer @adampstroud , combined with additional gym sessions following her program, Emma successfully built lean muscle while making significant strength gains. 💥🏋️♀️Just as importantly, her consistency with nutrition, daily movement, and commitment to the full process allowed her to reduce body fat while increasing muscle mass at the same time—a combination that takes dedication and discipline. 👌The best part? These results were achieved in just 6 weeks through consistent effort and a positive attitude. 🌟Congratulations, Emma! We’re incredibly proud of what you’ve achieved and can’t wait to see what the next phase brings. 🎉🙌#clientresults#membersuccess #bodycomposition #strengthtraining#musclegain StrongerEveryDay 💪🔥If you would like help achieving great results, click the enquiries link in bio and fill in the form … See MoreSee Less
KING’S BIRTHDAY PUBLIC HOLIDAY – MONDAY 👑💪We’re open this Monday public holiday!Don’t let the long weekend derail your fitness goals. Join us for an energising start to the day and keep your training routine on track.⏰ Staffed Hours: 5:45am – 10:30am🏋️ Group Training Schedule• 6:00am Bootcamp• 6:00am Spinlates🔑 Gym access available all day via the members’ entry door.Book your spot now through the Xoda app or give us a call on 9523 5842.Make the most of your day off, get your workout done early, and enjoy the rest of the holiday feeling great! 💙💛 #fitnessontrack #kingsbirthday #bootcamp #spinlates#trainlocal… See MoreSee Less
SUCCESS STORIES "After winning the Fat Loss Challenge in 2012 I was determined to maintain my fitness..” More Nicole Whitehill
Fitter now than in my 20’s
Trustindex verifies that the original source of the review is Google.
Excellent gym, variety of classes and supportive and encouraging PT’s
Michael Stark
2025-03-24
Trustindex verifies that the original source of the review is Google.
Having lived in Cronulla nearly all my life I have known about Elite for some time but never got around to giving them a go. That all changed recently when I decided I needed to get into better shape and took on their 7 week challenge. The results were amazing and wouldn’t have been possible without my trainer Adam and the whole team at Elite. Their guidance, support, encouragement and advice on what to do to make meaningful change was second to none. The group classes are a great way to get fit and meet other like-minded people and you couldn’t get a better location to train. My only regret is that I didn’t try them earlier!
Claudia Kolbe
2025-03-13
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Best gym ever! Great range of classes, very affordable and super lovely trainers & staff. Skye is the best PT in the world! Cannot recommend enough
Rebekah Munro
2025-03-12
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I can’t recommend Skye enough! She’s been amazing at tailoring my workouts to match my strength each day, adjusting weights and exercises to keep me challenged but never overwhelmed.
On top of that, her emotional coaching has been a game-changer. She truly understands how the pressures of mum life can impact both our mindset and body composition progress. Skye provides the support and motivation I need, and the gym sessions with her have become a great release from the daily grind.
The gym community is also incredibly close-knit, with everyone genuinely caring about how they can better support us to suit our busy lives and help us get the best out of our workouts. I’m so grateful for Skye’s expertise, encouragement, and the sense of belonging I feel here!
Abbey Skipper
2025-03-12
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Elite is a great place to train, so motivating being by the beach and with great trainers to push you, particularly Evan!
Jess M
2025-03-12
Trustindex verifies that the original source of the review is Google.
Highly recommend Elite PT as your go-to local gym! It has an amazing atmosphere, great music, and positive vibes all around. The personal trainers, especially Evan, are super supportive and knowledgeable. I’ve been coming here for almost five years and wouldn’t go anywhere else!
Karyna Deushian
2025-03-12
Trustindex verifies that the original source of the review is Google.
Love going to PT with Evan! He is informative, encouraging and always helps me push myself to achieve new goals!
Monika Cindric
2025-03-11
Trustindex verifies that the original source of the review is Google.
I've been going to Elite for a few years now and I couldn't recommend it highly enough. Good range of classes and all the trainers are fantastic and really get you motivated and know their stuff. The classes are held on the rooftop, and it's great to do the workouts in fresh air and with amazing views of the beach and sunrises. I'm currently doing the 6 week challenge with Skye and have loved every second. She pushes me and guides me through strength training and I've seen great results. It's a very friendly and no ego environment which I love! Good price point for the options available as well!
