INDOORS OR OUTDOORS … Elite PT offers the best of both.
Located on beautiful South Cronulla Beach, Elite PT is a boutique gym which offers a range of membership options to our fully equipped gym, group training classes of various types, and also specialises in personal training services. Elite PT offers professional, personalised training, programming and nutrition advice to not only achieve your health and fitness goals but enjoy the process too. Creche also available Monday-Friday
If you are looking for a kickstart or refresh to your health and fitness, call us today and we can offer a membership or personal training services to suit your needs.
Thursday mornings done right 💥High intensity, full-body circuit work, and plenty of laughs in between sets.Upper body, lower body, core — no muscle left untouched.Sweat, smiles, and strong finishes every time. 🔥Another great session delivered by @skyeburgess87 Who’s in next week? 💪#gym#cronulla#cronullabeach #fitness#personaltrainer… See MoreSee Less
Thursday mornings done right 💥High intensity, full-body circuit work, and plenty of laughs in between sets.Upper body, lower body, core — no muscle left untouched.Sweat, smiles, and strong finishes every time. 🔥Another great session delivered by @skyeburgess87 Who’s in next week? 💪#gym#cronulla#cronullabeach #fitness#personaltrainer… See MoreSee Less
Trainer Tip Tuesday 💡Looking to level up your shoulder training? Today’s tip highlights three lesser-used shoulder exercise variations that punch well above their weight when it comes to results.These movements are brilliant for: • Building functional shoulder strength • Improving shoulder stability & posture • Dialling in better overhead pressing mechanics • Playing a key role in increasing muscle massThe key with all three?👉 Controlled tempo,👉 Strong postural positioning,👉 Multiple sets in the 8–15 rep range for best results.👉 Scroll through the videos to see trainer @matthoppa demonstrate: • Half-Kneeling Cable Shoulder Press • Kneeling Lateral Raise / Front Raise Combo • Chest-Supported Y PressIf you need help with technique coaching or want a program individualised to your body and goals, get in touch today via the Contact Us link in bio or call 9523 5842.Train smart. Move well. Shoulders will thank you 💪#cronullagym#cronullapersonaltraining#trainertiptuesday #shouldertraining#strengthtraining… See MoreSee Less
Huge congratulations to Terry Heywood on an outstanding 6-week result 👏💪Terry put in the work from every angle. He trained weekly with his personal trainer, @skyeburgess87 , dialling in his strength sessions in the gym, and backed that up by consistently getting in on his own and following his individualised program.Cardio was covered too — Terry was a regular at Tuesday, Thursday, and Saturday Run Group, with the occasional circuit session thrown in to keep things spicy 🏃♂️🔥On the nutrition side, he made some smart adjustments, limiting alcohol for the duration of the challenge and staying locked in on his macronutrient targets, which clearly paid off.Consistency. Commitment. Results.Well done, Terry — seriously impressive work 👊👏Not training with us yet? Check out our current intro offer by clicking the link in bio.#ClientResults#bodytransformation#personaltrainer#gym#cronulla… See MoreSee Less
SUCCESS STORIES "After winning the Fat Loss Challenge in 2012 I was determined to maintain my fitness..” More Nicole Whitehill
Fitter now than in my 20’s
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Excellent gym, variety of classes and supportive and encouraging PT’s
Michael Stark
2025-03-24
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Having lived in Cronulla nearly all my life I have known about Elite for some time but never got around to giving them a go. That all changed recently when I decided I needed to get into better shape and took on their 7 week challenge. The results were amazing and wouldn’t have been possible without my trainer Adam and the whole team at Elite. Their guidance, support, encouragement and advice on what to do to make meaningful change was second to none. The group classes are a great way to get fit and meet other like-minded people and you couldn’t get a better location to train. My only regret is that I didn’t try them earlier!
Claudia Kolbe
2025-03-13
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Best gym ever! Great range of classes, very affordable and super lovely trainers & staff. Skye is the best PT in the world! Cannot recommend enough
Rebekah Munro
2025-03-12
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I can’t recommend Skye enough! She’s been amazing at tailoring my workouts to match my strength each day, adjusting weights and exercises to keep me challenged but never overwhelmed.
On top of that, her emotional coaching has been a game-changer. She truly understands how the pressures of mum life can impact both our mindset and body composition progress. Skye provides the support and motivation I need, and the gym sessions with her have become a great release from the daily grind.
The gym community is also incredibly close-knit, with everyone genuinely caring about how they can better support us to suit our busy lives and help us get the best out of our workouts. I’m so grateful for Skye’s expertise, encouragement, and the sense of belonging I feel here!
Abbey Skipper
2025-03-12
Trustindex verifies that the original source of the review is Google.
Elite is a great place to train, so motivating being by the beach and with great trainers to push you, particularly Evan!
Jess M
2025-03-12
Trustindex verifies that the original source of the review is Google.
Highly recommend Elite PT as your go-to local gym! It has an amazing atmosphere, great music, and positive vibes all around. The personal trainers, especially Evan, are super supportive and knowledgeable. I’ve been coming here for almost five years and wouldn’t go anywhere else!
Karyna Deushian
2025-03-12
Trustindex verifies that the original source of the review is Google.
Love going to PT with Evan! He is informative, encouraging and always helps me push myself to achieve new goals!
Monika Cindric
2025-03-11
Trustindex verifies that the original source of the review is Google.
I've been going to Elite for a few years now and I couldn't recommend it highly enough. Good range of classes and all the trainers are fantastic and really get you motivated and know their stuff. The classes are held on the rooftop, and it's great to do the workouts in fresh air and with amazing views of the beach and sunrises. I'm currently doing the 6 week challenge with Skye and have loved every second. She pushes me and guides me through strength training and I've seen great results. It's a very friendly and no ego environment which I love! Good price point for the options available as well!
