INDOORS OR OUTDOORS … Elite PT offers the best of both.
Located on beautiful South Cronulla Beach, Elite PT is a boutique gym which offers a range of membership options to our fully equipped gym, group training classes of various types, including Reformer Pilates, and also specialises in personal training services. Elite PT offers professional, personalised training, programming and nutrition advice to not only achieve your health and fitness goals but enjoy the process too in one of the pre-eminent locations or fitness in the Sutherland Shire.
If you are looking for a kickstart or refresh to your health and fitness, call us today and we can offer a membership or personal training services to suit your needs.
๐ฅ This is what it looked like on the rooftop between 5:15 and 6:45am! ๐ชWhen our HIIT Circuit and PlyoFit classes go back-to-back, you know youโre in for a workout! ๐ฅต๐ฅโ Full-body trainingโ Great energyโ Plenty of hard workโ An awesome crew!Well done to everyone who got up, showed up and put in the effort! ๐๐ฅ#elitept#cronullafitness#hiitcircuit#fitnessclass#groupfitness… See MoreSee Less
๐๐ฅ ELITE PT CHRISTMAS PARTY โ SAVE THE DATE! ๐ฅ๐Itโs time to get the Elite PT crew together for a night of great food, drinks and plenty of laughs! ๐Last year was an absolute blast, with everyone having a fantastic night, and weโre looking forward to making this yearโs party just as memorable! ๐ป Weโd love to see as many of our members and friends there as possible, so bring along your gym buddies and join us for a great night out.๐ Saturday, 5 Decemberโฐ 5 pm โ 10 pm๐ Woolooware Golf Club๐ฐ $50 per person๐บ Beer, wine and food included!This is one event you donโt want to miss on the Christmas social calendar! ๐ ๐All the details are sorted โ all we need now is YOU! ๐โ RSVP at reception by Saturday, 28 November.Letโs make it another unforgettable night with the Elite PT community! ๐ฅณWe canโt wait to celebrate with ou! ๐๐#ElitePT #gymcronulla#gymcommunity#fitnesscronulla… See MoreSee Less
๐โโ๏ธ TRAINER TIP TUESDAY | IMPROVING YOUR 5K RUN ๐จToday, Cameron chats with Adam, current age-group champion over the 70.3 Ironman distance, about 3 simple tips to improve your 5K time! ๐โ 1. Be Consistent โ Aim for 2โ3 runs per week.โ 2. Have a Plan โ Include interval sessions and longer runs in your weekly training.โ 3. Build Strength โ Keep up your regular strength sessions to improve performance and reduce injury risk. ๐ชNeed help taking your running to the next level? ๐โโ๏ธ Get in touch today! We can connect you with one of our trainers for a fully individualised training program, including strength training.#TrainerTipTuesday#elitept#5krunning#runningtips#StrongerTogether ๐ช … See MoreSee Less
๐ฅ CLIENT SHOUT-OUT: JEN HAY! ๐ฅWeโre only into Week 2 of our 6 Week Challenge, but Jen Hay is already showing all the signs of being on track for a fantastic result! ๐ชJen has hit the ground running, combining her individualised weight training session with trainer Skye, two additional gym sessions each week, and regular 6am Boot Camp and PlyoFit classes. ๐๏ธโโ๏ธSheโs also been super consistent with her nutrition, sticking to her plan and ticking all the right boxes so far. ๐ฅ๐And as if that wasnโt enough, Jen joined us for our first 5K Run Series event on Saturday. Despite describing herself as a โnon-runner,โ she absolutely smashed it, completing her first 5K in an incredible 24 minutes and 42 seconds! ๐โโ๏ธ๐ฅWhen we asked Jen how she was feeling heading into Week 2, she said:๐ฌ โIโm feeling great going into the second week of the challenge. My first week wasnโt perfect but itโs all about progress and improving as the weeks go on. Iโm looking forward to seeing what I can achieve!โWe couldnโt agree more, Jen! ๐ Itโs all about consistency, making progress and building on those small wins each week.An awesome effort so far! We canโt wait to see what you achieve over the next five weeks. Keep it up! ๐๐#elitept#clientshoutout#6weekcallenge#fitnessresults… See MoreSee Less
SUCCESS STORIES "After winning the Fat Loss Challenge in 2012 I was determined to maintain my fitness..โ More Nicole Whitehill
Fitter now than in my 20โs
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Excellent gym, variety of classes and supportive and encouraging PTโs
Michael Stark
2025-03-24
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Having lived in Cronulla nearly all my life I have known about Elite for some time but never got around to giving them a go. That all changed recently when I decided I needed to get into better shape and took on their 7 week challenge. The results were amazing and wouldnโt have been possible without my trainer Adam and the whole team at Elite. Their guidance, support, encouragement and advice on what to do to make meaningful change was second to none. The group classes are a great way to get fit and meet other like-minded people and you couldnโt get a better location to train. My only regret is that I didnโt try them earlier!
Claudia Kolbe
2025-03-13
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Best gym ever! Great range of classes, very affordable and super lovely trainers & staff. Skye is the best PT in the world! Cannot recommend enough
Rebekah Munro
2025-03-12
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I canโt recommend Skye enough! Sheโs been amazing at tailoring my workouts to match my strength each day, adjusting weights and exercises to keep me challenged but never overwhelmed.
On top of that, her emotional coaching has been a game-changer. She truly understands how the pressures of mum life can impact both our mindset and body composition progress. Skye provides the support and motivation I need, and the gym sessions with her have become a great release from the daily grind.
The gym community is also incredibly close-knit, with everyone genuinely caring about how they can better support us to suit our busy lives and help us get the best out of our workouts. Iโm so grateful for Skyeโs expertise, encouragement, and the sense of belonging I feel here!
Abbey Skipper
2025-03-12
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Elite is a great place to train, so motivating being by the beach and with great trainers to push you, particularly Evan!
Jess M
2025-03-12
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Highly recommend Elite PT as your go-to local gym! It has an amazing atmosphere, great music, and positive vibes all around. The personal trainers, especially Evan, are super supportive and knowledgeable. Iโve been coming here for almost five years and wouldnโt go anywhere else!
Karyna Deushian
2025-03-12
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Love going to PT with Evan! He is informative, encouraging and always helps me push myself to achieve new goals!
Monika Cindric
2025-03-11
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I've been going to Elite for a few years now and I couldn't recommend it highly enough. Good range of classes and all the trainers are fantastic and really get you motivated and know their stuff. The classes are held on the rooftop, and it's great to do the workouts in fresh air and with amazing views of the beach and sunrises. I'm currently doing the 6 week challenge with Skye and have loved every second. She pushes me and guides me through strength training and I've seen great results. It's a very friendly and no ego environment which I love! Good price point for the options available as well!