INDOORS OR OUTDOORS … Elite PT offers the best of both.
Located on beautiful South Cronulla Beach, Elite PT is a boutique gym which offers a range of membership options to our fully equipped gym, group training classes of various types, and also specialises in personal training services. Elite PT offers professional, personalised training, programming and nutrition advice to not only achieve your health and fitness goals but enjoy the process too. Creche also available Monday-Friday
If you are looking for a kickstart or refresh to your health and fitness, call us today and we can offer a membership or personal training services to suit your needs.
Sunrise sessions done right 🌅Thursday morning’s PlyoFit circuit brought the energy from the very first rep. With a stunning backdrop over Bate Bay and a picture-perfect sunrise, the setting couldn’t have been better—but somehow, the energy and effort from this crew matched it.Full-body work, high intensity, and no shortcuts. Every station approached with intent, every rep earned.This is what consistency, community, and early starts are all about 💪#cronullafitness #sutherlandshire #grouptraining #personaltraining #fitnesscommunity … See MoreSee Less
🔥 Trainer Tip Tuesday: Build Stronger GlutesLooking to level up your lower body strength? Add these 5 hip thrust variations into your routine:1. Barbell Hip ThrustMaximises glute engagement and overall strength.2. Feet-Elevated Hip ThrustIncreases range of motion for deeper activation.3. B-Stance Hip ThrustTargets each side individually to improve balance.4. Single-Leg Hip Thrust (Off Bench)Builds symmetry and isolates each glute.5. Landmine Single-Leg Hip ThrustOffers added stability for controlled, targeted work while still emphasising each glute individuallyConsistency + good technique = results 👊For personalised programming or one-to-one coaching, get in touch via the contact details in our profile.#glutes#strength#trainertips#personaltrainer#cronulla… See MoreSee Less
6 WEEK RESULTS 🔥Huge congratulations to Kara on an incredible transformation over the past 6 weeks 👏Not only are the results impressive on paper, but they reflect the consistency, effort, and discipline she brought day in, day out.Guided by trainer @adampstroud , Kara showed up for her weight training sessions, put in the extra work on her own, and regularly got stuck into our Boot Camp X-Motion classes to round out a well-balanced routine 💪On top of that, she really dialled in her nutrition — and it shows.This is what happens when you commit, stay consistent, and trust the process 🙌Awesome work, Kara — we’re proud of you! 👏#results#bodytransformation#personaltrainer#gym#cronulla… See MoreSee Less
Happy Easter to our incredible community 🐣💙Wishing you a safe, relaxing long weekend filled with good company, great food, and a little movement along the way.Enjoy the break—we’ll see you back in the gym ready to go! 💪 … See MoreSee Less
SUCCESS STORIES "After winning the Fat Loss Challenge in 2012 I was determined to maintain my fitness..” More Nicole Whitehill
Fitter now than in my 20’s
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Excellent gym, variety of classes and supportive and encouraging PT’s
Michael Stark
2025-03-24
Trustindex verifies that the original source of the review is Google.
Having lived in Cronulla nearly all my life I have known about Elite for some time but never got around to giving them a go. That all changed recently when I decided I needed to get into better shape and took on their 7 week challenge. The results were amazing and wouldn’t have been possible without my trainer Adam and the whole team at Elite. Their guidance, support, encouragement and advice on what to do to make meaningful change was second to none. The group classes are a great way to get fit and meet other like-minded people and you couldn’t get a better location to train. My only regret is that I didn’t try them earlier!
Claudia Kolbe
2025-03-13
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Best gym ever! Great range of classes, very affordable and super lovely trainers & staff. Skye is the best PT in the world! Cannot recommend enough
Rebekah Munro
2025-03-12
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I can’t recommend Skye enough! She’s been amazing at tailoring my workouts to match my strength each day, adjusting weights and exercises to keep me challenged but never overwhelmed.
On top of that, her emotional coaching has been a game-changer. She truly understands how the pressures of mum life can impact both our mindset and body composition progress. Skye provides the support and motivation I need, and the gym sessions with her have become a great release from the daily grind.
The gym community is also incredibly close-knit, with everyone genuinely caring about how they can better support us to suit our busy lives and help us get the best out of our workouts. I’m so grateful for Skye’s expertise, encouragement, and the sense of belonging I feel here!
Abbey Skipper
2025-03-12
Trustindex verifies that the original source of the review is Google.
Elite is a great place to train, so motivating being by the beach and with great trainers to push you, particularly Evan!
Jess M
2025-03-12
Trustindex verifies that the original source of the review is Google.
Highly recommend Elite PT as your go-to local gym! It has an amazing atmosphere, great music, and positive vibes all around. The personal trainers, especially Evan, are super supportive and knowledgeable. I’ve been coming here for almost five years and wouldn’t go anywhere else!
Karyna Deushian
2025-03-12
Trustindex verifies that the original source of the review is Google.
Love going to PT with Evan! He is informative, encouraging and always helps me push myself to achieve new goals!
Monika Cindric
2025-03-11
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I've been going to Elite for a few years now and I couldn't recommend it highly enough. Good range of classes and all the trainers are fantastic and really get you motivated and know their stuff. The classes are held on the rooftop, and it's great to do the workouts in fresh air and with amazing views of the beach and sunrises. I'm currently doing the 6 week challenge with Skye and have loved every second. She pushes me and guides me through strength training and I've seen great results. It's a very friendly and no ego environment which I love! Good price point for the options available as well!
