It's all about motivation,
accountability and results!

X-Motion Classes:
High-energy classes for men & women of all fitness levels.

Location, location, location...
Indoors or outdoors.

Air-conditioned gym with free weights,
machine weights & cardio machines.

INDOORS OR OUTDOORS … Elite PT offers the best of both.

Located on beautiful South Cronulla Beach, Elite PT is a boutique gym which offers a range of membership options to our fully equipped gym, and specialises in personal training and also conducts a variety of group training classes both outdoor and indoor. Elite PT offers professional, personalised training, programming and nutrition advice. Creche available Mon-Sat.

 

COVID-19 UPDATE: We are operating as a COVID safe business following all health orders

We are excited to be back open and offering our wide range of services to our members and clients once again. We are following all COVID safe guidelines such as QR code check-ins, density limits, social distances requirements, strict hygiene practices, and of course only admitting fully vaccinated members as per health orders. We are fortunate to be able to offer indoor and outdoor training options thanks to our unique beachfront location.

If you are looking for a kickstart to your health and fitness , call us today and we can offer a membership or personal training services to suit your needs.

 

CALL US NOW! 9523 5842

Latest News

Elite PT
Elite PT is at Elite PT.Monday, November 29th, 2021 at 6:06am
Elite PT
If you are looking to build a bigger, stronger back and healthier shoulders to reduce pain and dysfunction, then quality pulling/rowing movements should be more prominent in your program than pushing movements. Variety doesn’t hurt either so check out this variation performed by client Martha Ventouris on the dual pulley machine!
#healthyshoulders #strength #function #gymlife
Elite PT
Elite PT
Elite PT is at Elite PT.Friday, November 26th, 2021 at 11:42pm
Elite PT
When it comes to body composition goals, subtle choices can make all the difference. Substituting like for like with a better macronutrient profile will see you well on the way to a leaner, meaner you. Check this one out 👆
#cleaneating #6weekchallenge #bodycompositiongoals #weightlosstransformation
Elite PT
Elite PT is at Elite PT.Friday, November 26th, 2021 at 5:41am
Elite PT
Courtney Ross is tracking beautifully in the 6 Week Challenge
Just over 5kgs down so far and the increase in strength and fitness is also evident. Court was determined to reach her goals from the very start this challenge and has been super consistent with her training plan consisting of:
1x PT with @elyshiapepper
2x Circuit Classes
1x Spinlates class
With still another week to go she is the one to watch! Keep up the good work!
Elite PT
Elite PT is at Elite PT.Thursday, November 25th, 2021 at 6:07am
Elite PT
December 1-15 is ‘Bring a friend’ fortnight at Elite PT. Training with a friend is always more enjoyable so if you have a friend or family member you would like to introduce to the gym and train with, all you need to do is register them and then bring them along for free to any of our services. Whether it’s classes such as Boot Camp, Indoor Cycle, Pilates, Run Group etc, or just to get in the gym and lift weights or use the cardio gear we would love to have them come along and train. Call 9523 5842; or email reception@eliteptsc.com to register your friend.
#friendstraining #buddytraining #fitness #cronulla #trainingpartners
Elite PT
Elite PT
Elite PT is at Elite PT.Wednesday, November 24th, 2021 at 6:05am
Elite PT
Tomorrow at 9.30 X-Motion becomes X-Motion ‘strength’ on Thursdays. If you know you need to strength train or want to tone up a little but get bored in the gym by yourself, this new format is definitely worth a try. Build strength and tone in a group format at our outdoor functional training area with trainer @georgianatoli coaching you all the way. See you tomorrow at 9.30am. To book call 9523 5842.
#strengthtraining #toning #lifting #elitept #cronulla
Elite PT
Elite PT
Elite PT is at Elite PT.Tuesday, November 23rd, 2021 at 5:54am
Elite PT
How good is it to see some of our younger members showing great consistency and commitment to their health and fitness!
Maybe you have seen this young legend in the gym? @frankiekarabetsos has been thoroughly enjoying hitting the gym 5 days a week. Learning the fundamentals, whilst gaining some strength and muscle mass along the way!
If you happen to have the pleasure of seeing his smiling face around, be sure to say hey!
#youthfitness #strengthtraining #memberappreciation #elitept #cronulla