INDOORS OR OUTDOORS … Elite PT offers the best of both.

Located on beautiful South Cronulla Beach, Elite PT is a boutique gym which offers a range of membership options to our fully equipped gym, group training classes of various types, and also specialises in personal training services. Elite PT offers professional, personalised training, programming and nutrition advice to not only achieve your health and fitness goals but enjoy the process too. Creche also available Monday-Friday

To view our current Group Training timetable please click here https://www.eliteptsc.com/timetable/

If you are looking for a kickstart or refresh to your health and fitness, call us today and we can offer a membership or personal training services to suit your needs.

CALL US NOW! 9523 5842

Latest News

Elite PT

1 day ago

✍️ This week’s trainer tip focuses on some basics for your preparation for the 5km run event this Saturday at Elite PT. 🚨 Reminder to report to the gym no later than 6:50 for the 7:00 start. All are welcome. Here are some basic tips to follow as described by trainer, triathlete, and runner @adampstroud 1. 1-2 days leading up keep saturated fats low, particularly dinner the night before. 2. Avoid big heavy protein serves the day and night before and slightly increase your good carbs to compensate. 3. For a 5km event there is no need to ‘carb load’ just make sure you have quality carbs as part of your meals in the days leading up. 4. Eliminate or reduce alcohol consumption, particularly the night before. 5. Be mindful of your hydration from now and till run time on Saturday, not just the night before. 6. Avoid spicy foods and foods in general you are not use to, and you don’t know how they will react with your gut. 7. Get up at least an hour before the run, have some water, try and use the toilet. and if you are a coffee drinker have an espresso to stimulate your metabolism. At most a light breakfast of predominantly carbohydrate but this is not necessary for a run of this length. Energy gels are fine 15 mins before but not recommended if you are not use to them. We look forward to seeing you Saturday and don’t forget the refreshments and snacks straight after on the gym rooftop. Good luck and have fun. #running #rungroup #runforfun #runforfitness #5km #runningcommunıty #runningmotivation #community #gym #personaltrainer #cronulla #cronullabeach #elitept

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Elite PT is at Elite PT.

1 day ago

✍️ This week’s trainer tip focuses on some basics for your preparation for the 5km run event this Saturday at Elite PT.🚨 Reminder to report to the gym no later than 6:50 for the 7:00 start. All are welcome. Here are some basic tips to follow as described by trainer, triathlete, and runner @adampstroud 1. 1-2 days leading up keep saturated fats low, particularly dinner the night before.2. Avoid big heavy protein serves the day and night before and slightly increase your good carbs to compensate.3. For a 5km event there is no need to ‘carb load’ just make sure you have quality carbs as part of your meals in the days leading up.4. Eliminate or reduce alcohol consumption, particularly the night before.5. Be mindful of your hydration from now and till run time on Saturday, not just the night before.6. Avoid spicy foods and foods in general you are not use to, and you don’t know how they will react with your gut.7. Get up at least an hour before the run, have some water, try and use the toilet. and if you are a coffee drinker have an espresso to stimulate your metabolism. At most a light breakfast of predominantly carbohydrate but this is not necessary for a run of this length. Energy gels are fine 15 mins before but not recommended if you are not use to them.We look forward to seeing you Saturday and don’t forget the refreshments and snacks straight after on the gym rooftop. Good luck and have fun.#running #rungroup #runforfun #runforfitness #5km #runningcommunıty #runningmotivation #community #gym #personaltrainer #cronulla #cronullabeach #elitept … See MoreSee Less

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Elite PT is at Elite PT.

3 days ago

🚨 Event reminderRun number 2 in the Elite PT 5km Run Series is on this Saturday.Whether you are running for fun, running for fitness, running to be social, or running to better your 5km time this is not to be missed.Neither is the coffee, refreshments, and snacks that will follow immediately after the run on the gym rooftop.New runners welcome. Report to the gym at 6:50 sharp for a 7:00 start for the first group.For more info call 9523 5842 or click the contact us link in bio. Can’t wait to see you there!Thanks again to our event sponsors @landrover_purnell @suttonsarncliffe Patersons Auto Electrics, Darren Rossen & Associates, Swimart Miranda, @recomelectricalservices Dino Auto, @therunningcompany_the_shire RE Valuations.#running #5km #runforfun #runforfitness #runforyourlife #rungroup #groupfitness #fitness #gym #cronulla #cronullabeach #elitept … See MoreSee Less

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Elite PT is at Elite PT.

4 days ago

🤩🤩 Client Results PostPlease join us in congratulating Shaniya and Kelsee (pictured here training with Elite PT trainer @matthoppa ) on some amazing results revealed by their most recent rescans. Shaniya has now lost over 11kg, reducing her body fat mass by a huge 43%, and reducing her waist girth by 14cm, not to mention slashing her visceral fat level from 13 to 5. Kelsee, meanwhile has added 3kg of lean muscle, increased strength and function enormously, and also reduced her body fat by 4.3 per cent.Their routine has been targeted and specific doing one strength session with trainer Matt, 2 additional strength sessions in the gym following their individualised program, and also doing a couple of runs a week. Nutrition has been vastly improved also 👌Congrats guys on your awesome results 👏👏 Always a pleasure to have at the gym too. Not a member yet? Check out our latest intro offer by clicking the link in bio#clientresults #bodytransformation #toning #weightloss #strength #gym #personaltraining #results #cronulla #cronullabeach #elitept … See MoreSee Less

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     EXCELLENT  
     Based on 111 reviews 
    
 
 
   
 
 
        
   Nikki Buckley 
 2025-03-24
 
 
 Trustindex verifies that the original source of the review is Google. Excellent gym, variety of classes and supportive and encouraging PT’s
  
 
       
   Michael Stark 
 2025-03-24
 
 
 Trustindex verifies that the original source of the review is Google. Having lived in Cronulla nearly all my life I have known about Elite for some time but never got around to giving them a go. That all changed recently when I decided I needed to get into better shape and took on their 7 week challenge. The results were amazing and wouldn’t have been possible without my trainer Adam and the whole team at Elite. Their guidance, support, encouragement and advice on what to do to make meaningful change was second to none. The group classes are a great way to get fit and meet other like-minded people and you couldn’t get a better location to train. My only regret is that I didn’t try them earlier!
  
 
       
   Claudia Kolbe 
 2025-03-13
 
 
 Trustindex verifies that the original source of the review is Google. Best gym ever! Great range of classes, very affordable and super lovely trainers & staff. Skye is the best PT in the world! Cannot recommend enough
  
 
       
   Rebekah Munro 
 2025-03-12
 
 
 Trustindex verifies that the original source of the review is Google. I can’t recommend Skye enough! She’s been amazing at tailoring my workouts to match my strength each day, adjusting weights and exercises to keep me challenged but never overwhelmed.

On top of that, her emotional coaching has been a game-changer. She truly understands how the pressures of mum life can impact both our mindset and body composition progress. Skye provides the support and motivation I need, and the gym sessions with her have become a great release from the daily grind.

The gym community is also incredibly close-knit, with everyone genuinely caring about how they can better support us to suit our busy lives and help us get the best out of our workouts. I’m so grateful for Skye’s expertise, encouragement, and the sense of belonging I feel here!
  
 
       
   Abbey Skipper 
 2025-03-12
 
 
 Trustindex verifies that the original source of the review is Google. Elite is a great place to train, so motivating being by the beach and with great trainers to push you, particularly Evan!
  
 
       
   Jess M 
 2025-03-12
 
 
 Trustindex verifies that the original source of the review is Google. Highly recommend Elite PT as your go-to local gym! It has an amazing atmosphere, great music, and positive vibes all around. The personal trainers, especially Evan, are super supportive and knowledgeable. I’ve been coming here for almost five years and wouldn’t go anywhere else!
  
 
       
   Karyna Deushian 
 2025-03-12
 
 
 Trustindex verifies that the original source of the review is Google. Love going to PT with Evan! He is informative, encouraging and always helps me push myself to achieve new goals!
  
 
       
   Monika Cindric 
 2025-03-11
 
 
 Trustindex verifies that the original source of the review is Google. I've been going to Elite for a few years now and I couldn't recommend it highly enough. Good range of classes and all the trainers are fantastic and really get you motivated and know their stuff. The classes are held on the rooftop, and it's great to do the workouts in fresh air and with amazing views of the beach and sunrises. I'm currently doing the 6 week challenge with Skye and have loved every second. She pushes me and guides me through strength training and I've seen great results. It's a very friendly and no ego environment which I love! Good price point for the options available as well!