Matt Hopkins
Personal Trainer/Group Training Instructor
My interest in health and fitness came from my sporting background, which has given me the desire to work in an industry where you can help people change their lifestyle and fitness for the better. I am thrilled every day I get to help clients achieve their personal goals.
I am passionate about educating clients for better health and fitness through good nutrition and training structures.
I currently play First Grade cricket for the Penrith Panthers, with and against professional domestic and international cricketers.
Qualifications
- Cert IV Fitness
- Punchfit Boxing instructor
- Senior First Aid
Elyshia Pepper
Personal Trainer/ Group Training Instructor
My passion for fitness started when I was very young growing up in Cronulla, getting involved in many sports and becoming a lifeguard. From early on I knew I wanted to pursue a career in the fitness industry. I get great satisfaction in helping others to achieve their fitness goals and develop a love for fitness, as much as I do. I am motivated to work with my clients in developing tailored programs to fit in with their everyday demands, making sure they are enjoying their program and feeling good about themselves whilst achieving their goals.
Qualifications
- Diploma of Fitness
- Cert IV Fitness
- Cert III Fitness
- Punchfit Boxing instructor
- Pre & Post Natal Exercise course with limitless health and fitness
- Senior First Aid/CPR
Evan Apolony
Personal Trainer/Group Training Instructor
Similar to many Aussie kids, my childhood was sport, sport, sport. Encouraged at a young age to pursue my dreams, I learnt fast that getting there would require a lot of hard work.
Around the same time, my father, who was severely overweight, decided a lifestyle change was much needed and thus his health and fitness journey begun.
Seeing him turn his life around and losing well over 40kgs, along with pushing myself in order to achieve my sport and fitness goals, I grew a strong passion for health and fitness and realised the impact I could have on other people and their lifestyle.
From that point on, it became my desire to learn, grow, and improve my knowledge, both to improve my own self, but also to share with as many people as I can reach in order to help better themselves.
- Diploma in fitness
- Cert IV in fitness
- Cert III in fitness
- PunchFit Boxing Instructor
- Certified Basketball Coach
Dean Simpson
Personal Trainer/Group Training Instructor
I grew up around Sport and Fitness, competing in many sports in particular Surf Life Saving events. I not only loved the sport itself, but I loved the training and fitness aspect and the benefits it provided me, and I knew on completion of high school that I wanted to turn this passion into a career. As such I completed my qualifications in fitness and Personal Training, and I now enjoy the challenge of helping others reach their health and fitness goals whatever those goals may be. During my sporting life I learnt the importance of individualisation of a training plan, and I bring this experience to my work as a personal training knowing that there is no single approach that is perfect for everybody. I look forward to working with clients with different needs and helping them to their ultimate goal.
- Diploma in fitness
- Cert IV in fitness
- Cert III in fitness
- Senior First Aid/CPR
Adam Stroud
Personal Trainer // Group Training Instructor
After many years as an executive accountant in the corporate world, I have transferred my long-standing passion for fitness into my new career. I grew up in a world surrounded by competitive sports within the family, and this is where my passion and fitness DNA was moulded. I am determined to use my life-skills, mindset, and experiences to help my clients invest in themselves, and to enhance their physical and mental well- being.
Having never really been a natural athlete, my personal achievements have been driven off enthusiasm, discipline, and dedication, which I feel positions me well to support you in achieving your goals. I enjoy getting to know my clients to find out what drives them, to help design an appropriate, individualised plan that fits with their commitments and provides them the right balance to deliver their desired outcomes.
- Certificate 3 in fitness
- Certificate 4 in fitness
- Triathlon foundation coach
- Ironman triathlete and Australian masters team representative
- First aid/CPR
Isaac Byrne
Personal Trainer // Group Training Instructor
Growing up in the shire, this meant being ferried around to multiple different sports, games, events and competitions each weekend. Throughout my youth I played a variety of different sports at an elite level which included Surf Ironman, Soccer and Cricket. This is where my passion for sport and fitness started.
As I progressed in my Surf Ironman career, I was asked to become a junior development coach at my surf club Elouera. This is where my passion for coaching, helping athletes and people on different fitness journeys started. I fell in love with coaching and began to develop my skills as a coach and trainer
I have always enjoyed seeing the development of people at the start of their fitness journey just as much as seeing people who are aiming to compete at the highest level in sports and achieve state and national titles.
- Certificate 3 in fitness
- Certificate 4 in fitness
- Bronze Medallion
Skye Burgess
Personal Trainer // Group Training Instructor
Growing up I was always involved in Sports, in and outside of school. Track and field and local and State Cup touch football were my passion. Moving into adulthood it continued. I really developed a love for training, staying fit, healthy and being strong, not just physically but mentally.In my 30s my love for fitness lead me to a Muay Thai Gym. I found the most supportive and motivating community and it really inspired me to push hard and challenge my body and mind in a way I never had before. This lead to me having 2 amateur level fights. The Strength and conditioning training programs in my fight camps is where I found a passion for strength training. I wanted to share my passion and help others feel confident and strong, so I studied and got my certifications and now I’m in a career I love, that surrounds me with likeminded people, on the journey to be better every day. I’m a massive advocate for training for the brain and mental health. My mental health is a big driver in why I love to train. It’s My goal as a trainer is to help people understand how strength training and fitness can change your life for the better both physically and mentally.
- Cert 3 in fitness and group instructor
- Cert 4 in Personal training
- Boxing/box fit Instructor
- Muay Thai Coach
