Latest News

Elite PT
Elite PTWednesday, August 21st, 2019 at 7:39pm
PlyoFit September registration is open. Plyo is the premier functional training circuit in the Shire and is perfect mix of resistance and high intensity exercise. See reception to secure your spot.
Elite PT
Elite PTTuesday, August 20th, 2019 at 7:49pm
What about John?!
The happiest and fittest 81 year old kicking around. Johnny is in most mornings and starts his workout with a solid 5km on the treadmill followed by his weights program, all before heading off to work for the day. He recently dominated the City To Surf and came 7th in his age group. Not only is he a weapon in the gym, John also competes in A-grade golf at Cronulla Gold Club. Thanks for showing us all how it should be done John 👏🏼👏🏼👏🏼
Elite PT
Elite PTMonday, August 19th, 2019 at 8:13pm
Why is Personal Training (especially with Elite PT) still the pre-eminent fitness service?
▪️Individualised programming
▪️Personalised coaching and motivation
▪️Professional, warm & friendly environment
▪️Accountability and results focus
▪️Nutrition monitoring
▪️It’s all about YOU and YOUR needs
If you or someone you know wants to start Personal Training call today on 9523 5842 or go online
Elite PT
Elite PT
Elite PTSunday, August 18th, 2019 at 7:59pm
🚨🚨🚨New product alert 🚨 🚨🚨
Low carb, protein burger buns are now available at reception. With 19.3g of protein and 7.7g of carbs per bun, these are perfect for your healthy burger option.

Here’s @evanaps with an idea for a chicken burger using these new buns. Give it a try some time this week! 👌🙌
Elite PT
Elite PT
Elite PTFriday, August 16th, 2019 at 8:00pm
THE LEGEND! Chris Gabriel has knocked out 41 City to Surfs in his exercise career. You’d probably be confused to how this is possible, considering he doesn’t look a day over 30... 😉 You’re an inspiration Chris!
Elite PT
Elite PTThursday, August 15th, 2019 at 8:34pm
X-Motion today: same circuit, different levels. Pick your own adventure and own it. Hard working group today 👏🏼👏🏼