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OT (Outdoor Training) Elite PTSC runs several 6-week OT programs throughout Spring and Summer, utilising the magic beaches, parks and surrounds of Cronulla. The bootcamp-style program caters for all fitness levels and involves running (sandhills, parks, beach, road), boxing and body weight activities. It is held on Mondays, Wednesdays and Thursdays from 5.30-6.45am. Participants are able to buy 6, 12 or 18 session packs. Our next OT program will begin in September. Over winter we are running one OT class a week on Friday mornings 6am-7am which meets at the gym. On the 1st Friday of the month OT leaves from the sandhills. To register, call Reception 9523 5842 or email admin@eliteptsc.com 6-Week OT Program Conditions 1. Payment required upfront - cost is: $225 for full 18-session program; $162 for 12 sessions; and $90 for 6 sessions. Please advise at the time of registering. 2. All sessions start at 5.30am so please arrive by 5.25am ready to start on time. 3. Please sign-in at Reception (or with trainer on days not leaving from Elite PTSC) for each session. 4. Wednesday sessions will leave from Greenhills carpark, Wanda - this will not always be a sandhill session; the service track, beach, road hills, parks etc will also be utilised. 5. Monday and Friday sessions will leave from Elite PTSC gym. 6. If you miss one of the OT sessions you are welcome to join our Thursday (6am) or Saturday (7am) run group as a make-up. No refunds or transfers unless a medical certificate provided (or extenuating circumstances). 7. It would be a good idea to bring a water bottle. 8. The sessions will take place regardless of weather, but in the case of extraordinarily bad weather, please call our Reception on 9523 5842. For more information Call Reception 9523 5842 or email admin@eliteptsc.com |
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personal training
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