Elite PTSC specialises in personal training and group training in a warm, friendly, welcoming environment. Elite's fully qualified personal training staff are available Monday to Saturday to motivate and guide you to achieving your goals in our boutique personal training studio, as well as the surrounds of beautiful South Cronulla Beach.
We offer professional, personalised training and programming, including resistance training, cardio and nutrition advice. We also offer a variety of group training classes including boxing, spin, walk/jog/run, boot-camp style outdoor training (OT) and fitball/pilates, as a well as specific programming for triathlon and running events.
Within the facility, Cronulla Beach Swim School has 25m and 15m indoor pool. They offer aquarobics classes and an extensive swim program for all ages from babies (5 months) through to adult squads. To contact Cronulla Beach Swim School please phone 9523 2919.
Elite PTSC runs two 9-Week Challenges each year, one starting in March and the other in September/October. The Challenge is a great way to motivate current and new clients into healthy lifestyle habits involving exercise and good nutrition. In conjunction with these we conduct a three-race run series (5km and 8km).
We also have a great program for mums, with a high intensity "Mums In Motion" cardio class on Tuesday through to Friday at 9.30-10.30am, with creche facilities available from 9-11am those days, as well as Saturdays 7-8am.
Latest News
9 Week Challenge The challenge begins on September 22, 2008. To book in please contact Reception on 9523 5842 or email reception@eliteptsc.com
Blackmores Marathon, 1/2 Marathon and 10km Bridge Run - September 21st For more information on Elite running programs for any of the above events please phone Reception 9523 5842 or email .
personal training
