Timetable
  Monday Tuesday Wednesday Thursday Friday Saturday
5:10am HIIT Spin   HIIT Spin      
 6:00am   *Spinlates* Spin Spin Spin Spin  
Boot Camp   Boot Camp   Boot Camp  
  Jog/Run Group  Boxing Jog/Run Group  Boxing  
 7:00am           Creche until 9am
          Spin
          Jog/Run Group
 9:00am Creche until 11am     
 9:30am  MIM MIM MIM &
MIM 101
MIM MIM &
MIM 101 
 
 6:30pm Spin Boxing Spin Boxing    
6.30pm Pilates     Pilates    

 

Spin, Spinlates, Creche, & PlyoFIT  – BOOKINGS ESSENTIAL // LIMITED SPOTS
Please check in at Reception for ALL classes.

 // BOOK SPIN ONLINE NOW

 

NOTE

Gym Hours:
Monday – Thursday 5am – 9pm
Friday   5am – 8pm
Saturday   6am – 4pm
Sunday   8am – 4pm
Opening times vary on public holidays – please consult website / Facebook.

All boxing, Mums in Motion, Pilates and Saturday run/walk/jog classes go for 60 minutes. Spin is a 45-50 minute class, and HIIT Spin is a 30-minute class.

All participants must complete a casual pre-exercise questionnaire when training with Elite PTSC Pty Ltd for the first time.

NB: It is advisable to book into the spin classes as these classes have limited numbers. Book online here or please ring Reception on 9523 5842. If you have booked for spin and cannot attend, please call us to cancel your booking and make your seat available.