Elite Personal Training Challenge Success Stories
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Success
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Ceri Walker
Lost 16kg in 10 weeks
Ceri's transformation was amazing and achieved through a dedicated approach to nutrition, resistance training and cardio, which included boxing, spin and our walk, jog, run group. Ceri lost a further 6kg when re-tested six weeks after the Challenge.
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After
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Chris Byron
Lost 10kg in 10 weeks
Chris lost 11kg of fat mass, 15cm off his waist and 7cm off his hips. He also added 2kg of lean muscle mass.
After
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Ellena Johnstone
Lost 10kg in 10 weeks
llena lost 10kg of fat mass, 12.5cm off her waist and 9cm off her hips in the 10 Week Challenge and a further 6kg in her re-test six weeks later, as well as completing her first Sutherland To Surf 11km run. Ellena completed her first Sutho To Surf - 16kg lighter!
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After
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Grant Burgess
Lost 12.8kg in 10 weeks
Grant, who was runner-up in the previous Challenge (six months earlier), lost 13.8cm off his waist and 7.5cm off his hips in Challenge 6. Over a 10-month period since joining us, he lost a total of 19kg, 13.5cm off chest, 21.5cm waist, 10cm hips and reduced his body fat from 32.2% to 15.5%.
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After
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Grantlee Keiza
Lost 21.5kg in 10 weeks
Grantlee Keiza slashed 21.5kg off his 110kg frame, losing 21cm off his waist, 13cm off his hips and 10cm off his chest. Grantlee's busy lifestyle as a specialist sports journalist saw him away often for work but he maintained his new good eating and training habits on the road, as well as at home.
After
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Joanne Walker
Lost 13kg in 10 weeks
Joanne lost 14.3cm off her waist, 8.5cm hips and 7% body fat.
After
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Jodie Banks
Lost 9kg (with her knee in a brace) in 10 weeks
Jodie considered pulling out of the Challenge in week two when she ruptured the medial ligament in her knee. But instead of giving up and using the injury as an excuse, she was very disciplined with her nutrition and resistance training and still attended boxing classes with her knee in a brace. She lost 9kg of fat mass, 11cm off her waist and 9cm off her hips.
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Karina Whitehurst
Lost 9kg in 10 weeks
Katrina lost almost 10kg of fat mass, including reducing her waist measurement by 16cm and her hips by 11.5cm. She reduced her body fat from 36.5% to 23%. Not bad for someone who had a small 60kg frame to start with. Karina lost almost 10kg off her tiny frame.
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Partners Ross Payne and Kim Jones
Ross lost 16.5kg in 10 weeks & Kim lost 9.5kg in 10 weeks
Ross lost 18cm off his waist, and 11cm off chest and hips - and improved his fitness dramatically. Kim lost 13cm off her hips, 10.5cm off her waist and 15cm off her chest.
Long-Term Success
After
Success
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Trevor Back
Lost over 38kg in 12 months
"I was a heart attack waiting to happen ... but thanks to the support and encouragement of many people, including my Elite PTSC trainer, I have lost over 38kg in 12 months. My trainer not only guides me week in and week out, but continues to educate me about the importance of making lifelong changes. This has been critical to my success and I know one thing for certain, I am never going back to where I came from."
After
Success
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Melissa Duncombe
Lost over 35kg in 12 months
"Once I decided I wanted to lose the weight, Elite was there supporting me in every way. The advice and encouragement Elite provided was so helpful and the people that I have met along the way have motivated me and made it possible for me to achieve my goals every time. I have now managed to run a half marathon and complete a triathlon."
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Ben Thompson
Lost over 35kg in 12 months
"Going to see a personal trainer at Elite PTSC was initially an attempt to get fit but it turned into a life changing experience! All of the people involved are professional, educated, motivated, but most importantly, motivating! The guys at Elite help you train smarter and are really focused on getting results. Since joining their gym, I have not only managed to lose over 35kg in weight, I have a new outlook on all aspects of my life. The culture at the gym is great, the training is actually fun, the results are rewarding and it is all with a great view of the beach."
After
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Vince Gordon and Sherrie Gallagher
Lost almost 20kg between them
Vince and Sherrie have changed their lifestyles completely since their first Challenge ... and haven't look back. Vince has lost 12.5kg of fat mass and 12.5cm off his waist, and reduced his body fat from 30% to 18.9%. Sherrie has lost 7kg of fat mass and 10.5cm off her waist. Vince and Sherrie now prefer to spend their money on their health and fitness.