Our Personal Trainers

Cameron Hoban

Qualifications
Bachelor of Ed. (Physical and Health Education - University of W'gong)
Diploma of Exercise Science
Level 1 Strength and Conditioning
Coach (Aust. Strength and Conditioning Assoc.)
Certificate IV in Fitness
Level 1 Sports Trainer
(Sports Medicine Australia)
Sports First Aider
(Sports Medicine Australia)

Specialisation
Athletic preparation
Fat loss/body shaping
Advanced strength training
Injury prevention/rehabilitation
Special population programming
Individual/sport specific periodisation

Tracie Edmondson

Qualifications
Certificate IV Personal Trainer Cert IV Special Populations
Level 1 Strength & Conditioning
Level 1 CHISM
Reg Fitness Leader
(Fitness NSW)
Senior First Aid Certificate
Bachelor of Arts (Human Movement and Journalism)
Grad Diploma of Professional Communication (PR)

Specialisation
Athletic preparation
Fat loss/ body shaping
Advanced strength training
Injury prevention/ rehab
Pregnancy programming
Sport specific periodisation
Nutrition
Motivation
Has run four marathons; Outrigger Canoeing-Molokai,
Hamilton Is, Aust C'ships

Marty Symmons

Qualifications
Bachelor of Health Science (Human Movement)
Certificate IV in Fitness (Personal Trainer)
Diploma in Sports Coaching
Level 2 First Aid with CPR

Specialisation
Injury Prevention/Rehabilitation
Fat Loss/Nutrition
Sports Performance
Strength Training

Matt Rise

Qualifications
Certificate IV in Fitness
Certificate III in Fitness
Sports First Aider

Specialisation
Fat loss
Body shaping
Strength/ resistance training
Motivation
Sports conditioning - played professional basketball,
Australian Basketball Association

Alex Tickle

Qualifications
Bachelor of Applied Science (Sport and Exercise) - currently completing
Certificate IV - Personal Trainer
Certificate III - Gym Instructor
Punchfit Boxing Instructor
Senior First Aid Certificate
Accredited Community Coach

Specialisation
Strength/Resistance Training
Posture and Rehabilitation
Fat Loss/Body Shaping
Boxing
Nutrition
Programming for Children and older adults
Motivation
Flexibility
Has been doing Tae Kwon Do competitively for three years.

Lachlan Gowland

Qualifications
Certificate IV in Fitness
Certificate III in Fitness
Senior First Aid
Certified Punchfit Instructor

Specialisation
Motivation
Sports Conditioning
Fat Loss

Mark Yong

Qualifications
Bachelor Health and Physical Education (current)
Diploma Sports Development
Certicate IV in Fitness
Certificate III in Fitness
Level 1 Weightlifting, Strength/ Power Coach
Certified Punchfit Boxing Instructor
Senior First Aid

Specialisation
Strength/ Endurance Resistance Training
Functional Training
Fat Loss

Nicolle Brown

Qualifications
Certificate IV - Fitness (completing)
Certificate III - Fitness
Level 1 - Triathlon Coach
Senior First Aid Certificate

Specialisation
Fat Loss
Motivation
Nutrition
Sport specific conditioning/ programming for running and triathlon. Has contested Australian Long Course Triathlon C'ship, Noosa Triathlon, Kurnell Series and various half-marathon and other running events