Our Personal Trainers

Cameron Hoban: Director

Qualifications
Bachelor of Ed. (Physical and Health Education - University of W'gong)
Diploma of Exercise Science
Level 1 Strength and Conditioning
Coach (Aust. Strength and Conditioning Assoc.)
Certificate IV in Fitness
Level 1 Sports Trainer
(Sports Medicine Australia)
Sports First Aider
(Sports Medicine Australia)

Specialisation
Athletic preparation
Fat loss/body shaping
Advanced strength training
Injury prevention/rehabilitation
Special population programming
Individual/sport specific periodisation

Tracie Edmondson: Customer Relations Manager

Qualifications
Certificate IV Personal Trainer Cert IV Special Populations
Level 1 Strength & Conditioning
Level 1 CHISM
Reg Fitness Leader
(Fitness NSW)
Senior First Aid Certificate
Bachelor of Arts (Human Movement and Journalism)
Grad Diploma of Professional Communication (PR)

Specialisation
Athletic preparation
Fat loss/ body shaping
Advanced strength training
Injury prevention/ rehab
Pregnancy programming
Sport specific periodisation
Nutrition
Motivation
Has run four marathons (best 3:16, Canberra 2004);
2011 SMH Half Marathon: 10th female, 2nd age group; 2011 GC Half Marathon, 18th female, 1st age group; 2011 Sutherland to Surf: 7th female, 1st age group
Outrigger Canoeing-Molokai,
Hamilton Is, Aust C'ships

Marty Symmons: Personal Training Manager

Qualifications
Bachelor of Health Science (Human Movement)
Certificate IV in Fitness (Personal Trainer)
Diploma in Sports Coaching
Level 2 First Aid with CPR

Specialisation
Injury Prevention/Rehabilitation
Fat Loss/Nutrition
Sports Performance
Strength Training

Matt Rise: Group Training Manager

Qualifications
Certificate IV in Fitness
Certificate III in Fitness
Sports First Aider

Specialisation
Fat loss
Body shaping
Strength/ resistance training
Motivation
Sports conditioning - played professional basketball,
Australian Basketball Association

Lachlan Gowland: Outdoor Training Program Manager

Qualifications
Certificate IV in Fitness
Certificate III in Fitness
Senior First Aid
Certified Punchfit Instructor

Specialisation
Motivation
Sports Conditioning
Fat Loss

Mark Yong

Qualifications
Bachelor Health and Physical Education (current)
Diploma Sports Development
Certicate IV in Fitness
Certificate III in Fitness
Level 1 Weightlifting, Strength/ Power Coach
Certified Punchfit Boxing Instructor
Senior First Aid

Specialisation
Strength/ Endurance Resistance Training
Functional Training
Fat Loss

Qualifications 
Certificate IV in Fitness 
Certificate III in Fitness
Certified Punchfit Boxing Instructor
Senior First Aid

Specialisation
Fat Loss/ Toning
Strength/ Resistance Training
Nutrition 
Motivation

Qualifications 
Certificate IV in Fitness, Outdoor and Group Training
Registered Master Trainer, Level 2
Diploma of Child Care Studies
ICE Certified – Indoor Cycle/ Spin
First Aid.

Specialisation
Body Fat Reduction 
Strength/ Flexibility Training
Motivation
Fitness for Pre and Post Pregnancy.

Rhonda has played Women’s State League Soccer and worked as a luxury yacht crew trainer.