5 Week Challenge

2010 5 Week Pairs Fitness and Fat Loss Challenge (February 1 - March 13, 2010)
$400 "Health and Fitness" Packs (individual and team prizes - conditions apply*)

What is the 5 Week Pairs Challenge?

The 5 Week Pairs Challenge is designed to help people get back on track or kickstart a healthy exercise and eating plan to achieve their ideal body shape post the Xmas/ New Year festive season with the extra motivation and incentive of training with a friend.

This is initiated through the tuition of Elite PTSC's expert trainers over a 5-week structured exercise and eating plan. Both team members will have girth and body fat measures taken in the first week, along with participating in a fitness test (2.4km run).

Elite PTSC trainers will individualise a program for each person's specific needs, incorporating the latest training techniques and nutritional planning.

Both team members will be tested again in the final week of the Challenge. Each team only needs to submit the best fitness result and the best fat loss result of one team member to win the overall "team" prize.

Categories for the 5 Week Pairs Challenge:

  1. Overall Team (2 x $400 "Health and Fitness" packs)
  2. Individual Award ($400 "Health and Fitness" pack)

To register your interest please email reception@eliteptsc.com

Terms and Conditions

  1. Entrants must have a minimum of one personal training session with an Elite PTSC trainer each week of the Challenge between February 1 and March 13, 2010.
  2. The initial session in measurement week must be one hour.
  3. Initial measures must be taken no earlier than Monday, February 1, 2010 and no later than Saturday, February 6, 2010.
  4. Final measures must be taken no earlier than Monday, March 8 and no later than Saturday, March 13, 2010.
  5. Results must be achieved through proper application to a healthy exercise and eating plan.
  6. * Overall team ($400 "Health and Fitness" pack each); Individual Award ($400 "Health and Fitness" pack).
  7. Entrants will be judged by the Elite PTSC directors, based on a variety of factors including girth measures, relative change and fitness test, etc.
  8. Registration fee of $15.