Latest News & Articles
Latest News
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8 Week NY's Fitness and Fat Loss Challenge: Week 3 Feb 20th-26th
21-Feb-2012 | News
Week 3 Feb 20th-26th. Don't Blow a good Monday - Friday eating plan with an ill-disciplined weekend or poor eat-out choices. More
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Sea Breeze Yoga at Elite
21-Feb-2012 | News
Qualified Iyengar Yoga teacher, Bridget Hughes - formerly of Cronulla Yoga Centre, is instructing Yoga classes at Elite. More
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OUTDOOR TRAINING - Next Program starting 20th February
11-Feb-2012 | News
After another fantastic 4 week block, OT is recharging and getting ready for the next program starting 20th February. More
Recent Articles
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8 Week NY's Fitness and Fat Loss Challenge: Week 3 Feb 20th-26th
21-Feb-2012 | News
Week 3 Feb 20th-26th. Don't Blow a good Monday - Friday eating plan with an ill-disciplined weekend or poor eat-out choices. More
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8 Week NY's Fitness and Fat Loss Challenge: Week 2 Feb 13th-19th
11-Feb-2012 | Articles
Week 2 Feb 13th-19th. The fitter you become, the more efficient fat burner you will be! More
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8 week NY's Fitness and Fat Loss Challenge: Week Jan 30th - Feb 5th
11-Feb-2012 | Articles
Testing & Measurement week Jan 30th - Feb 5th. “it is your attitude, not your aptitude that will determine your altitude” More