Boxing is a popular cardiovascular workout designed to increase fitness levels and improve hand-eye co-ordination. Participants should be partnered up with someone of similar height, strength and experience. Classes are held in the Surf Club Ballroom or outside on the Esplanade, park or beach, depending on the weather. Gloves and mits are provided, but it is preferable for the client to bring their own. View pricing here.

Boxing classes are held throughout the week – click here for the latest timetable. 



Elite PT’s boxing classes are fun and intense.



Elite PT’s boxing classes are conducted both indoors and outdoors, on beautiful Cronulla Beach.