Elite PTSC specialises in personal training and group training in a warm, friendly, welcoming environment. Elite's fully qualified personal training staff are available Monday to Saturday to motivate and guide you to achieving your goals in our boutique personal training studio, as well as the surrounds of beautiful South Cronulla Beach.
We offer professional, personalised training and programming, including resistance training, cardio and nutrition advice. We also offer a variety of group training classes including boxing, spin, walk/jog/run, boot-camp style outdoor training (OT) and fitball/pilates, as a well as specific programming for triathlon and running events.
Within the facility, Cronulla Beach Swim School has 25m and 15m indoor pool. They offer aquarobics classes and an extensive swim program for all ages from babies (5 months) through to adult squads. To contact Cronulla Beach Swim School please phone 9523 2919.
Elite PTSC runs two 9-Week Challenges each year, one starting in March and the other in September/October. The Challenge is a great way to motivate current and new clients into healthy lifestyle habits involving exercise and good nutrition. In conjunction with these we conduct a three-race run series (5km and 8km).
We also have a great program for mums, with a high intensity "Mums In Motion" cardio class on Tuesday through to Friday at 9.30-10.30am, with creche facilities available from 9-11am those days, as well as Saturdays 7-8am.
Latest News
9 week challenge The challenge is underway and the client of the week for Week 2 is Nicole Hunter.
Group Training News Outdoor Training is back Friday mornings at 6am - meet at Reception to join this boot camp style class.
The Tuesday morning track session is heading to the sandhills on the 1st Tuesday of each month. Meet at the far end of the Wanda carpark (next session will be Nov 4).
Elite Christmas Party and Challenge Awards The Christmas party will be on Saturday Dec 20 at the North Bluefin Room at the Cronulla Leagues Club. Please book and pay at Reception ($45 per head). For information on any of our classes please call Reception on 95235842 or email reception@eliteptsc.com
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