About Us

NO CONTRACTS, NO JOINING FEES: PAY-AS-YOU-GO

Elite Personal Training specialises in personal training and group training in a warm, friendly, welcoming environment. Elite's qualified staff are available Monday to Saturday to motivate and guide you to achieving your goals in our personal training studio and the surrounds of beautiful South Cronulla Beach. If you are serious about weight loss and changing your body shape, Elite PTSC runs two 9-Week Challenges each year, starting in March and September.

Elite offers professional, personalised training and programming for weight loss, body shaping, resistance training and cardio, and nutrition advice and specific programming for running events. Elite also conducts a variety of morning and evening group training classes as well as a daily high intensity "Mums In Motion" bootcamp class. Creche facilities are available Monday to Saturday.

Latest News

Week 1: 5 Week Pairs Challenge - Foods to Boost Metabolism 

In the first week of the 5 Week Pairs Challenge, clients are reminded how improving their metabolism is a key to weight loss and which 10 foods can help boost metabolism. For more information on the Challenge, click here or call Reception on 9523 5842.
 

Options for 2.4km Run Test This Week 

If you still need to do your 2.4km Run Test for the Pairs Challenge, you have three options this week:
1. Tuesday, Feb 9 - 5.30am, Sylvania Athletics Track
2. In-session with your trainer
3. Thursday, Feb 11 - WEATHER PERMITTING, 5.30am, Tonkin Oval. For more information ask your trainer or call Reception 9523 5842.
 

Half Price Spin on Fridays in February

Tracy Bunney's 6am Friday spin class will be half price throughout February. See Reception to book or call 9523 5842.
   

Special Run Program PLUS Email Support

Elite has a special run program in place to prepare for the 2010 Sydney Morning Herald Half Marathon (Sunday, May 16). Email support provided for all participants. To register for personal email support, pls email tedmondson@eliteptsc.com and Tracie will contact you. For more information click here.