Elite Personal Training specialises in personal training and group training. If you are serious about weight loss and changing your body shape, Elite runs two 9-Week Challenges each year, starting in March/April and September/October. Elite offers professional, personalised training and programming for weight loss, body shaping, resistance training and cardio, and nutrition advice and specific programming for running events. Elite also conducts a variety of morning and evening group training classes as well as a daily high intensity "Mums In Motion" class. Creche facilities are available Monday to Saturday.
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5 Week Challenge - Week 5 Tip: Avoid Post-Challenge Blow-outAs the 5 Week Challenge draws to an end it is crucial to plan your next phase of training to avoid a let-down and a return to old habits. We provide 5 steps to avoiding a post-Challenge blow-out. See your weekly Challenge email for more info or email admin@elitepstc.com |
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New Outdoor Training (OT) Program Starts Monday: Limited Spots; Register OnlineElite's new OT program starts next Monday (Aug 30) with the first of our Spring/ Summer 4-week block programs. Classes will be held Monday, Wednesday and Friday mornings from 5.30-6.45am. For more information or to register, click here. |
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Special Offer for Elite Members: Everlast Boxing GlovesAs a benefit to our members, a special offer is available on Everlast boxing gloves at www.AlwaysonSale.com.au To view, go to the link http://www.alwaysonsale.com.au/aos/brands/802-everlast/ Deals include red Everlast leather and PU heavy bag glove, was $60.00, NOW $39. For more info and Elite client code to purchase email admin@eliteptsc.com |